Tai Chi Instructor


Mary Garcia is a certified Yang-style Tai chi instructor. She is certified in both the short 12-step Yang style form and the 108-step long style form. She is a certified classroom teacher and teaches Tai chi and Tae Kwon Do to children at local schools.  Mary has been blessed with the benefits of Tai chi in her own life and has learned how to movement, meditation, and breathing to enhance her life. Come share in her journey for better health!

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About Us

What is Tai Chi


Benefits of Tai Chi

Power of Tai Chi

Instructor Bio


Schedule of classes


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401 South Route 83

Grayslake, IL 60030


Tel: (847) 986-6270

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