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LIONS MARTIAL ARTS ACADEMY
401 S. Route 83, Grayslake, IL 60030 tel (847) 986-6270 email: firstname.lastname@example.org
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Tai Chi Instructor
Mary Garcia is a certified Yang-style Tai chi instructor. She is certified in both the short 12-step Yang style form and the 108-step long style form. She is a certified classroom teacher and teaches Tai chi and Tae Kwon Do to children at local schools. Mary has been blessed with the benefits of Tai chi in her own life and has learned how to movement, meditation, and breathing to enhance her life. Come share in her journey for better health!
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What is Tai Chi
Benefits of Tai Chi
Power of Tai Chi
Schedule of classes
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